News
What makes FiberShake different from other products on the market?
A unique combination of three types of fiber and protein To maintain a healthy gut flora, the recommended daily intake of fiber is 30 grams. However, research shows that people following a typical Western diet only consume about 15 grams of fiber per day. 😱 One serving of FiberShake contains 10 grams of fiber from three carefully selected sources. That means with just one serving, you cover 1/3 of your recommended daily fiber intake, giving your hungry gut microbiome 10 grams of gut-friendly, beneficial fiber. You could also get those 10 grams from eating half a kilo of broccoli, but let’s face it— that’s not so easy to manage during a busy weekday meal, right? 😱 On top of that... Thanks to its whey protein base, FiberShake also provides 18–20 grams of premium- quality protein (depending on the flavor), so it can easily replace a full meal with a delicious, gut-friendly dessert! 😱 Activé FiberShake not only nourishes your gut flora, but thanks to the 18 grams of protein per serving, it also contains essential amino acids. Only natural ingredients 🌱 Unlike most protein powders, FiberShake contains no artificial ingredients whatsoever.No artificial coloring, no artificial sweeteners! For example, the strawberry FiberShake is colored with beetroot powder, and we sweeten it with gut-friendly, low-calorie sweeteners. FiberShake is sweetened exclusively with natural, gut-friendly sweeteners: erythritol, stevia, and just 1g of added sugar. 😱 Why don’t we use artificial sweeteners? 😷 We are committed to making every one of our products gut-friendly, which is why artificial sweeteners are at the top of our banned list. Most artificial sweeteners simply pass through the digestive system without being broken down. However, recent research indicates that they can alter gut microbiota, potentially leading to health problems. One recent U.S. study showed that just 12 weeks of sucralose consumption reduced gut bacteria by 50%. Even after a following 12-week period without any artificial sweeteners, the “good” bacteria levels did not fully return to normal. High-quality ingredients, fantastic taste 🏆 We don’t settle for good—we aim for the best in everything we do.A great example is our Peanut Butter FiberShake, made from real peanut butter powder. Our Chocolate FiberShake is our most popular flavor for a reason: it’s made with premium, patisserie-grade cocoa imported from Belgium. Here’s a behind-the-scenes secret: when we created this flavor, we wanted it to taste like you were eating real peanut butter with a spoon. After the first tasting, we tested products from four more peanut butter powder suppliers until we found the perfect one! 😱 Our Caramel Frappé flavor contains real Arabica coffee, just like the best cafés in the country. The result is a creamy frappé experience with a sweet caramel twist! 😱 Drink it or eat it – Shake🥤 or Pudding 🍮 One major difference between FiberShake and regular protein powders is that you can drink it like a shake or wait a few minutes and it thickens into a pudding, thanks to the fiber content. So in just a few minutes, you can enjoy a delicious, pudding-like dessert—add some toppings and you’re ready to dig in! 😱 The world’s best healthy drink with a Michelin-star taste ⭐️🏆 📦 Want the full nutritional breakdown? If you’re the kind of person who reads every label (like we do), here’s the full ingredients list straight from the back of the box: 👉 Click here to view the full label Includes nutrition facts, ingredients, and allergen info. or 👉 SHOP FIBERSHAKE NOW
Learn more
Summer Challenges: How to Enjoy Your Free Time Without Bloating and Extra Pounds
Don’t Stress, but Pay Attention to Your Fiber Intake! Summer, like the holiday season at the end of the year,
Learn more
Losing Weight and Keeping It Off: The Secret to Sustainable Weight Loss
Why Calorie Counting Alone May Not Work If you've ever tried dieting, you're probably familiar with the
Learn more
Anti-aging Behind the Scenes: Supporting Gut Flora to Combat Aging
How Your Microbiome Can Help Slow Aging The microbiome plays a pivotal role in slowing down aging.
Learn more
Spring into Success: Proven Tips for Building Healthy Habits and Achieving Your Goals
Spring Into Change: Tips for Building New Habits Spring is here, a perfect time for diet and lifestyle changes or setting new goals. Each year, millions start with high hopes, but many struggle to stay on track. To ensure you're among the successful changers, here are tips to help you make lasting changes in nutrition, exercise, or even learning a new skill. Routine Over Everything To make change successful, it must become a natural part of your daily life, as if on "autopilot." Your new routine should be enjoyable and potentially the best part of your day. It needs to feel as natural as breathing or brushing your teeth before bed. What Makes a Routine Stick? A routine becomes part of your daily life when it feels unnatural not to do it. Don't be discouraged if your goal hasn't become a habit right away. Developing new habits takes time and effort. It may feel awkward at first, but with persistence, it will become second nature. The 3R Method Establish your new habit using the 3R method: Reminder: Define a specific goal and attach it to a particular situation. Routine: Repeat the action steps consistently. Reward: Acknowledge the positive outcomes to stay motivated. For instance, if your goal is to consume 30 grams of fiber daily, start by adding vegetables to your breakfast. Over time, this will become a routine, and the improved wellbeing you feel will serve as your reward. Small Steps Change is easier when you take small, manageable steps. Break your goal into achievable targets. For example, focus on improving one meal at a time. Once that feels natural, move on to the next. This approach builds confidence and inspires further progress. 21/90 Rule Habits take time. On average, it takes 21 days to form a habit and 90 days to make it a solid part of your life. Be patient and focus on consistency rather than perfection during this period. Documentation Setbacks are common, but they’re not failures. Keep a journal of your achievements to track progress and maintain perspective. Checking off each successful day can help you see that you're doing better than you think. Tips to Overcome Challenges Find a partner: A buddy for exercise or dietary goals provides mutual motivation. Set modest goals: Achieving smaller goals builds confidence and prevents burnout. Focus on one goal: Tackle changes one at a time to avoid feeling overwhelmed. Seek professional help: Consult dietitians, trainers, or psychologists to guide your journey. +1 Active Tip Include a simple action in your routine to ensure daily adherence. For instance, if you're aiming to improve your fiber intake, keep a supply of FiberShake at home to help you meet your daily goal effortlessly. Special thanks to Trenka Andrea Petra, Dietitian and Behavioral Analyst, for this professional article!
Learn more
We Won the “Michelin Star” of Food!
At activé FiberShake, we believe that healthy food should be as delicious as it is nutritious. And now, the
Learn more
What Makes activé FiberShake So Unique?
Not just another trendy shake? Absolutely not! 😉 Let’s dive into what makes activé FiberShake stand out. 🏆
Learn more
The Ultimate Guide to Choosing Your activé FiberShake Flavor
Deciding on your first activé FiberShake flavor? We’ve got you covered! With four delicious U.S. options—and
Learn more
The Wonders of Fiber: Stabilizing Blood Sugar Naturally
A healthy diet is the foundation of both physical and mental well-being, offering the best defense against
Learn more